2019年課程資訊請點我
https://www.facebook.com/2118047991579479/posts/2675713535812919?sfns=xmo

找文獻資訊

https://www.ncbi.nlm.nih.gov/m/pubmed/

知識的詛咒
https://www.facebook.com/588121345036712/posts/627772444404935?s=100004821961677&v=e&sfns=xmo

不訓練的風險可能要花好多錢
https://www.instagram.com/p/BpCpdawHKdJ/?igshid=su3dimhin2hf

私人體驗課
https://www.facebook.com/2118047991579479/posts/2430281027022839?sfns=xmo

銀髮族訓練
https://www.facebook.com/2118047991579479/posts/2524899544227653?s=100004821961677&sfns=

SBD健力講堂
https://www.facebook.com/2118047991579479/posts/3070906139626988/?d=n

商品好物推薦區

https://fbwat.ch/18Xg7xfJdtz1ES4M

PiMia的生活

呼吸法

火場死亡逃生實驗模型
https://www.facebook.com/2118047991579479/posts/2643586419025631?s=100004821961677&v=e&sfns=xmo

增肌減脂懶人包觀念篇
https://www.facebook.com/2118047991579479/posts/2162258320491779/

進步的定義
https://www.facebook.com/2118047991579479/posts/2480839061967035?s=100004821961677&sfns=xmo

膝蓋集

斷食/節食
附錄：網友提問
https://be-mover.com/2019/05/22/%e6%96%b7%e9%a3%9f-%e7%af%80%e9%a3%9f/

減脂日誌
10/23～25
https://www.facebook.com/2118047991579479/posts/2177506978966913/

標準在哪？
https://www.facebook.com/PiMiaMonsterGirl/photos/a.2123127994404812/2488810314503243/?type=3&theater

酮 的大小事
https://www.facebook.com/2118047991579479/posts/2480698448647763?s=100004821961677&sfns=xmo

斷食五天復食兩天 總計15天（集）360小時「斷食+訓練」紀錄Youtobe影片集
https://www.facebook.com/2118047991579479/posts/2307393119311631/

訓練與飲食
https://www.facebook.com/2118047991579479/posts/2462275503823391?s=100004821961677&v=i&sfns=xmo

孩童飲食原則
https://www.facebook.com/2118047991579479/posts/2486253634758911?s=100004821961677&sfns=xmo

食材推薦區
https://www.facebook.com/2118047991579479/posts/2463774403673501?s=100004821961677&v=i&sfns=xmo

日常增肌減脂（可低糖生酮食譜區）
https://www.facebook.com/2118047991579479/posts/2463785630339045?s=100004821961677&v=i&sfns=xmo

氣炸鍋料理區
https://www.facebook.com/2118047991579479/posts/2463777723673169?s=100004821961677&v=i&sfns=xmo

食譜
https://www.facebook.com/2118047991579479/posts/2576027355781538?s=100004821961677&sfns=xmo

低糖 酮 微斷食 訓練學生紀錄實證
https://www.facebook.com/2118047991579479/posts/2457000761017532?s=100004821961677&v=i&sfns=xmo

收錄餐廳
https://www.facebook.com/2118047991579479/posts/2457003124350629?s=100004821961677&v=i&sfns=xmo

如何挑選教練集：
https://www.facebook.com/2118047991579479/posts/2339081716142771?sfns=mo（該讓教練知道的事）
為什麼要教練
https://www.facebook.com/2118047991579479/posts/2438145939569681?sfns=xmo

甩手腳幹話觀念文
https://www.facebook.com/2118047991579479/posts/2432711993446409?sfns=xmo

我只有一張丙級證照
https://www.facebook.com/2118047991579479/posts/2432825160101759?sfns=xmo

https://www.facebook.com/2118047991579479/posts/2320071024710507?sfns=mo (關於我的歷程）

特殊族群訓練紀錄集
https://www.facebook.com/1898540510462907/posts/2151714941812128?sfns=mo

Mia Sun怪獸個人主訓區
https://www.facebook.com/2118047991579479/posts/2479196618797946?s=100004821961677&sfns=xmo

骨科醫師 大夫訓練資料連結集
https://www.facebook.com/2118047991579479/posts/2456904511027157?s=100004821961677&v=i&sfns=xmo

林永昌醫師集
https://www.facebook.com/1898540510462907/posts/2317249538592000?s=100004821961677&sfns=xmo
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
課程類別在粉絲頁的：「服務內容」可參考
課程諮詢表單
https://docs.google.com/forms/d/e/1FAIpQLSf4k53uVDrrCC-XWxxxq-JWFSS2CWrOm1EuuAYwz5Th86Rrlg/viewform?usp=send_form

網友留言私訊紀錄區
https://www.facebook.com/2118047991579479/posts/2463010217083253?s=100004821961677&v=i&sfns=xmo

⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
回家作業動作複習訓練區
https://www.facebook.com/2118047991579479/posts/2603038969747043?s=100004821961677&sfns=xmo

伏地挺身集
https://www.facebook.com/2118047991579479/posts/2422693217781620?sfns=xmo

硬舉集
https://www.facebook.com/2118047991579479/posts/2441719372545671?sfns=xmo

深蹲集
Ssb自製握把箱上蹲3*3
https://www.instagram.com/p/Bwulq-qg6cW/?igshid=s3v5igjf5cic

首次吵架觸及一萬人點閱🤣
https://www.facebook.com/2118047991579479/posts/2371393789578230?sfns=xmo

體型焦慮-勒索
https://www.facebook.com/2118047991579479/posts/2451285898255685?s=100004821961677&v=i&sfns=xmo

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肌力與體能

-高低閾值運動單位
https://www.facebook.com/2118047991579479/posts/2429772883740320?sfns=xmo

白話文搞定閾值運動單位的意思
https://www.facebook.com/1898540510462907/posts/2225912511059037?sfns=xmo

——————————————————————
推薦書籍
肌力與體能聖經
https://www.facebook.com/275349773318895/posts/407650470088824?s=100004821961677&sfns=xmo

有意義觀念抱怨區
https://www.facebook.com/2118047991579479/posts/2430257537025188?s=100004821961677&sfns=xmo

PI Mia越南旅遊大小事
https://www.facebook.com/2118047991579479/posts/2500852693299005?s=100004821961677&sfns=xmo
———————————————————————
怪獸集：
肌力與體能訓練
https://www.facebook.com/2118047991579479/posts/2457387904312151?s=100004821961677&v=i&sfns=xmo

大伕訓練集：

SBD&烏烏醫師孕力講堂

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