2019年課程資訊請點我
https://www.facebook.com/2118047991579479/posts/2675713535812919?sfns=xmo
找文獻資訊
https://www.ncbi.nlm.nih.gov/m/pubmed/
知識的詛咒
https://www.facebook.com/588121345036712/posts/627772444404935?s=100004821961677&v=e&sfns=xmo
不訓練的風險可能要花好多錢
https://www.instagram.com/p/BpCpdawHKdJ/?igshid=su3dimhin2hf
私人體驗課
https://www.facebook.com/2118047991579479/posts/2430281027022839?sfns=xmo
銀髮族訓練
https://www.facebook.com/2118047991579479/posts/2524899544227653?s=100004821961677&sfns=
SBD健力講堂
https://www.facebook.com/2118047991579479/posts/3070906139626988/?d=n
商品好物推薦區
https://fbwat.ch/18Xg7xfJdtz1ES4M
PiMia的生活
呼吸法
火場死亡逃生實驗模型
https://www.facebook.com/2118047991579479/posts/2643586419025631?s=100004821961677&v=e&sfns=xmo
增肌減脂懶人包觀念篇
https://www.facebook.com/2118047991579479/posts/2162258320491779/
進步的定義
https://www.facebook.com/2118047991579479/posts/2480839061967035?s=100004821961677&sfns=xmo
膝蓋集
斷食/節食
附錄:網友提問
https://be-mover.com/2019/05/22/%e6%96%b7%e9%a3%9f-%e7%af%80%e9%a3%9f/
減脂日誌
10/23~25
https://www.facebook.com/2118047991579479/posts/2177506978966913/
標準在哪?
https://www.facebook.com/PiMiaMonsterGirl/photos/a.2123127994404812/2488810314503243/?type=3&theater
酮 的大小事
https://www.facebook.com/2118047991579479/posts/2480698448647763?s=100004821961677&sfns=xmo
斷食五天復食兩天 總計15天(集)360小時「斷食+訓練」紀錄Youtobe影片集
https://www.facebook.com/2118047991579479/posts/2307393119311631/
訓練與飲食
https://www.facebook.com/2118047991579479/posts/2462275503823391?s=100004821961677&v=i&sfns=xmo
孩童飲食原則
https://www.facebook.com/2118047991579479/posts/2486253634758911?s=100004821961677&sfns=xmo
食材推薦區
https://www.facebook.com/2118047991579479/posts/2463774403673501?s=100004821961677&v=i&sfns=xmo
日常增肌減脂(可低糖生酮食譜區)
https://www.facebook.com/2118047991579479/posts/2463785630339045?s=100004821961677&v=i&sfns=xmo
氣炸鍋料理區
https://www.facebook.com/2118047991579479/posts/2463777723673169?s=100004821961677&v=i&sfns=xmo
食譜
https://www.facebook.com/2118047991579479/posts/2576027355781538?s=100004821961677&sfns=xmo
低糖 酮 微斷食 訓練學生紀錄實證
https://www.facebook.com/2118047991579479/posts/2457000761017532?s=100004821961677&v=i&sfns=xmo
收錄餐廳
https://www.facebook.com/2118047991579479/posts/2457003124350629?s=100004821961677&v=i&sfns=xmo
如何挑選教練集:
https://www.facebook.com/2118047991579479/posts/2339081716142771?sfns=mo(該讓教練知道的事)
為什麼要教練
https://www.facebook.com/2118047991579479/posts/2438145939569681?sfns=xmo
甩手腳幹話觀念文
https://www.facebook.com/2118047991579479/posts/2432711993446409?sfns=xmo
我只有一張丙級證照
https://www.facebook.com/2118047991579479/posts/2432825160101759?sfns=xmo
https://www.facebook.com/2118047991579479/posts/2320071024710507?sfns=mo (關於我的歷程)
特殊族群訓練紀錄集
https://www.facebook.com/1898540510462907/posts/2151714941812128?sfns=mo
Mia Sun怪獸個人主訓區
https://www.facebook.com/2118047991579479/posts/2479196618797946?s=100004821961677&sfns=xmo
骨科醫師 大夫訓練資料連結集
https://www.facebook.com/2118047991579479/posts/2456904511027157?s=100004821961677&v=i&sfns=xmo
林永昌醫師集
https://www.facebook.com/1898540510462907/posts/2317249538592000?s=100004821961677&sfns=xmo
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課程類別在粉絲頁的:「服務內容」可參考
課程諮詢表單
https://docs.google.com/forms/d/e/1FAIpQLSf4k53uVDrrCC-XWxxxq-JWFSS2CWrOm1EuuAYwz5Th86Rrlg/viewform?usp=send_form
網友留言私訊紀錄區
https://www.facebook.com/2118047991579479/posts/2463010217083253?s=100004821961677&v=i&sfns=xmo
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回家作業動作複習訓練區
https://www.facebook.com/2118047991579479/posts/2603038969747043?s=100004821961677&sfns=xmo
伏地挺身集
https://www.facebook.com/2118047991579479/posts/2422693217781620?sfns=xmo
硬舉集
https://www.facebook.com/2118047991579479/posts/2441719372545671?sfns=xmo
深蹲集
Ssb自製握把箱上蹲3*3
https://www.instagram.com/p/Bwulq-qg6cW/?igshid=s3v5igjf5cic
首次吵架觸及一萬人點閱🤣
https://www.facebook.com/2118047991579479/posts/2371393789578230?sfns=xmo
體型焦慮-勒索
https://www.facebook.com/2118047991579479/posts/2451285898255685?s=100004821961677&v=i&sfns=xmo
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肌力與體能
-高低閾值運動單位
https://www.facebook.com/2118047991579479/posts/2429772883740320?sfns=xmo
白話文搞定閾值運動單位的意思
https://www.facebook.com/1898540510462907/posts/2225912511059037?sfns=xmo
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推薦書籍
肌力與體能聖經
https://www.facebook.com/275349773318895/posts/407650470088824?s=100004821961677&sfns=xmo
有意義觀念抱怨區
https://www.facebook.com/2118047991579479/posts/2430257537025188?s=100004821961677&sfns=xmo
PI Mia越南旅遊大小事
https://www.facebook.com/2118047991579479/posts/2500852693299005?s=100004821961677&sfns=xmo
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怪獸集:
肌力與體能訓練
https://www.facebook.com/2118047991579479/posts/2457387904312151?s=100004821961677&v=i&sfns=xmo
大伕訓練集:
SBD&烏烏醫師孕力講堂
發表迴響